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Reformer Pilates + Infrared Sauna

Welcome to Sage Pilates

Step into the serene and modern ambiance of Sage Pilates. Our studio in the heart of Brunswick West is an inclusive, welcoming space for everybody and every body. 

Our light filled warehouse is fitted with full length mirrors, fully adjustable lighting and  SONOS surround sound speakers. We have shower facilities for all members to take advantage of when required.

We offer premium Peak Pilates reformers and our favourite MoveActive accessories for your classes.

Need something a little different? Unwind in our 30 minute sauna sessions while catching up on your favourite podcast, audio book or enjoy one of your favourite Netflix shows on our sauna room

TV. 

In every corner of our studio, Sage Pilates has thoughtfully designed spaces to inspire, comfort, and motivate. We are more than a Pilates studio; we are a destination where the environment is as focused on your wellness as our classes.

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It's your studio

We understand that trying out a new Pilates studio can be intimidating, but we're here to assure you that you'll find a welcoming and supportive environment at Sage. Pilates is an incredible exercise form that strengthens and improves both body and mind, and we are dedicated to providing a quality service to make your experience exceptional. Our skilled instructors will guide you with personalized attention, ensuring you feel included and supported every step of the way. We're excited to have you join our community and look forward to helping you on your Pilates journey.

Workout Facility

Designed & programmed for you

Our Methods

Our services

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Reformer Pilates

Reformer Pilates is a full-body workout that helps improve posture, flexibility, and core strength. At Sage Pilates, our experienced instructors guide you through each session, ensuring maximum results.

New to reformer? Our team will get you training like an expert in no time. 

Infrared Sauna

Infrared Sauna sessions at Sage Pilates help improve blood circulation and promote relaxation. Our saunas use infrared light to penetrate deeper into the skin, providing a more effective detoxifying experience. Our saunas also come with 65inch blue tooth connected tv's for your enjoyment. 

Programming

Distinct from other studios who outsource their programming, we have centralized ours to guarantee the highest quality across various timeframes. Our in-house Osteo programs our classes, and our dedicated team conduct real-time reviews to ensure that you receive the best. 

"What an amazing studio you have. I absolutely loved this mornings class. I can't wait to go again. The space is immaculate." 
 
average rating is 5 out of 5
Contact

We'd love to hear from you

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Contact Us

Thanks for contacting Sage!

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